Weigh In record (no journal entry) for 25 May 2016
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76.2 kg
Lost so far: 75.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 32.23g | Prot: 52.06g | Carbs: 137.89g.
Breakfast: Banane, Kornmark Schinkenbrot, K-Classic Käseaufschnitt Light. Lunch: REWE Brezeln, Gekochtes Ei, K-Classic Käseaufschnitt Light, Develey Salatliebe Balsamico Dressing. Snacks/Other: Snickers Mini Snickers. more...
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Losing 9.1 kg a Week
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Fladianer's Weight History
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