Weigh In record (no journal entry) for 24 May 2016
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86 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 70.12g | Prot: 102.69g | Carbs: 162.93g.
Breakfast: McCormick Mayonesa, Dolores Ensalada de Atún con Verduras, Los Volcanes Queso Panela, Nopales. Lunch: Bebida de Arroz Mexicano (Horchata), Pepino (Pelado), Aguacate, Lechuga, Espaguetis con Salsa de Tomate sin Carne, Huevo Frito, Arroz a la Mexicana, Milanesa de Res, Tortillas de Maíz. Dinner: Lyncott Queso Cottage 4%, Yoplait Yogurt Estilo Griego, Manzana, Fresas. more...
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Gaining 0.1 kg a Week
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