Weigh In record (no journal entry) for 24 May 2016
|
52.8 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 11.65g | Prot: 68.33g | Carbs: 148.66g.
Breakfast: Gut & Günstig Entrahmte H-Milch. Lunch: Äpfel, REWE Romana Salatherzen, Tomaten, Gurke (mit Schale), Chicoree, Aldi Prosciutto Cotto, Balsamico. Dinner: Lauch, Zwiebeln, Pomito Passierte Tomaten, Möhren, Zucchini, REWE Beste Wahl Braune Champignons, King's Crown Sonnenmais, Hähnchenschenkel (ohne Haut gegessen). Snacks/Other: Banane, Milbona Quark Magerstufe, Banane, Erdbeeren, Orangen. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xjessicax89's Weight History
|