Weigh In record (no journal entry) for 24 May 2016
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92 kg
Lost so far: 6.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 89.94g | Prot: 106.64g | Carbs: 162.33g.
Breakfast: Brigadeiro Casadinho, Café com Açúcar, Philadelphia Cream Cheese Original, Tirolez Creme de Ricota, Tenda Árabe Pão Árabe, Copacol Peito de Frango Desfiado. Lunch: Eqlibri Panetini Sabor Presunto Parma, Batatas Fritas, Bife de Carne de Vaca. Dinner: Requeijão, Queijo Minas, Pane Vita Pão de Forma Integral. Snacks/Other: Guaracamp Xarope de Guaraná Concentrado, Black Skull Whey 4 Hd. more...
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Gaining 0.7 kg a Week
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svtjunior's Weight History
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