Weigh In record (no journal entry) for 24 May 2016
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133.5 kg
Lost so far: 5.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 106.62g | Prot: 73.65g | Carbs: 176.15g.
Breakfast: McDonald's Egg McMuffin, McDonald's Unsweetened Iced Tea (Large). Lunch: Sonic Corn Dog. Dinner: Ritz Whole Wheat Crackers, Betty Crocker Tuna Helper - Cheesy Pasta. Snacks/Other: Planters NUT-rition Men's Health Mix (35g). more...
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Gaining 3.2 kg a Week
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jmstrange's Weight History
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