Weigh In record (no journal entry) for 24 May 2016
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49.2 kg
Lost so far: 3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Fitness Training (Workout) - 15 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours, Standing - 1 hour, Bicycling (leisurely) - <16/kph - 20 minutes, Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Housework - 30 minutes. more...
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Losing 0.7 kg a Week
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Cabrocha's Weight History
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