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mariam.mosleymmmm
Journal
24 May 16
mariam.mosleymmmm's Journal, 24 May 16
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Weigh In record (no journal entry) for 24 May 2016
62.3 kg
Lost so far:
20.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2016:
96 kcal
Fat: 1.74g | Prot: 3.11g | Carbs: 18.74g.
Breakfast:
التمر.
Lunch:
صدر لحم البقر, اليوم كبدة دجاج.
more...
2102 kcal
Exercise:
Walking (exercise) - 5.5/kph - 17 minutes, Dance (fast step, aerobic) - 10 minutes, Housework - 5 hours, Resting - 8 hours and 33 minutes, Sleeping - 10 hours.
more...
Gaining 1.1 kg a Week
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mariam.mosleymmmm's Weight History
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