Weigh In record (no journal entry) for 24 May 2016
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81.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 17.80g | Prot: 35.26g | Carbs: 82.88g.
Breakfast: Actimel Actimel, Kaffee mit Milch. Lunch: Kaffee mit Milch, Netto Pfannengemüse Asiatische Art, Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss. Dinner: Alpro Soya Joghurt Heidelbeere, Culinea Nasi Goreng. Snacks/Other: REWE Creme Brulee. more...
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Losing 2.1 kg a Week
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