Weigh In record (no journal entry) for 24 May 2016
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77 kg
Lost so far: 11.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 26.81g | Prot: 51.87g | Carbs: 96.92g.
Breakfast: Jungle Oats, Hard-Boiled Egg. Lunch: Gants Chicken Breasts in Tangy Mayo, Tait's Crispbread. more...
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Losing 2.1 kg a Week
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Michellean77's Weight History
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