mona54's Journal, 24 May 16

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Weigh In record (no journal entry) for 24 May 2016

53.4 kg Lost so far: 4.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2016:

754 kcal

Fat: 36.11g | Prot: 44.09g | Carbs: 57.66g. Breakfast: Kaffee, Harry Das Volle Korn, Ilmenauer Thüringer Saftfleisch. Lunch: Putenschnitzel. Dinner: Gut Bartenhof Bacon Frühstücksspeck Geräuchert. more...

1682 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Massage - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes. more...

Losing 1.4 kg a Week

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mona54's Journal, 24 May 16

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mona54's Weight History