Weigh In record (no journal entry) for 26 November 2011
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66.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2011:
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1123 kcal
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Fat: 43.45g | Prot: 44.96g | Carbs: 145.68g.
Breakfast: cream cheese, lenders egg bagel. Lunch: godiva gem dark, Traditional Chickarina Soup. Dinner: Crab Rangoon, Deep Fried Soybean Curd, Pork Fried Rice. Snacks/Other: Original Rice Pudding, Bananas, Chewy Dipps Granola Bars - Dark Chocolatey. more...
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Losing 1.6 kg a Week
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dukesmom's Weight History
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