mskimmy21's Journal, 26 Nov 11

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Weigh In record (no journal entry) for 26 November 2011

62.9 kg Lost so far: 13.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2011:

1574 kcal

Fat: 73.90g | Prot: 80.50g | Carbs: 146.72g. Breakfast: Egg, Cooked Scrapple. Lunch: Monterey Jack Cheese. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Cooked Summer Squash, Onions, Pork Chops (Top Loin, Boneless). Snacks/Other: Oatmeal Cream Pie Cookie. more...

1928 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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mskimmy21's Journal, 26 Nov 11

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mskimmy21's Weight History