Weigh In record (no journal entry) for 15 January 2010
|
77.3 kg
Lost so far: 3.0 kg.
Still to go: 7.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 January 2010:
|
296 kcal
|
Fat: 21.09g | Prot: 9.07g | Carbs: 17.89g.
Breakfast: sugar, coffee, Bacon, Egg & Cheese Biscuit. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|