Weigh In record (no journal entry) for 15 January 2010
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102.3 kg
Lost so far: 2.9 kg.
Still to go: 27.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 January 2010:
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1396 kcal
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Fat: 33.15g | Prot: 75.25g | Carbs: 217.42g.
Breakfast: water, Instant Oatmeal - Apples and Cinnamon. Lunch: croutons, black olives, lettuce, light white bread, miracle whip, starkist tuna. Dinner: 2% Milk Mozzarella Cheese, pizza sauce, canned mushrooms, black olives, turkey pepperoni, small pita. Snacks/Other: triscuits, yocrunch, water, baby carrots. more...
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3182 kcal
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Exercise:
wii fit plus - 35 minutes, Housework - 30 minutes, Standing - 2 hours, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 25 minutes. more...
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Gaining 1.9 kg a Week
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revv0614's Weight History
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