a.buryak's Journal, 23 May 16

Weigh In record (no journal entry) for 23 May 2016
89.5 kg Lost so far: 10.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:
2706 kcal Fat: 231.35g | Prot: 139.90g | Carbs: 22.02g.   Lunch: Паштет из Печени. Dinner: Бабкины Семечки Семечки, Бабкины Семечки Семечки, Умалат Сыр Сулугуни, Сыр Сулугуни. more...
2180 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week



     
 

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a.buryak's Weight History


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