Weigh In record (no journal entry) for 23 May 2016
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65.6 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 97.66g | Prot: 151.69g | Carbs: 64.47g.
Breakfast: Myprotein Almond Butter, Kerstins Haferflockenkekse, Kerstins Schokokuchenstück 1/16, Himbeeren, Arla Skyr, Myprotein Vitafiber. Lunch: Igor Gorgonzola Dolce, Lauch, Kokosöl, Ei, Wolf Lachsschinken. Dinner: K-Classic Gourmet Salami aus Truthahn- und Schweinefleisch mit Französischem Camembert, Kaufland Eiweißbrot Low Carb, K-Classic Gouda in Scheiben. Snacks/Other: Harzer Harzer Roller, Vitafiber, Impact Whey Chocolate Brownie, lcw, konzelmann, blattgelatine, Frischkäse, Magerquark, Kakaopulver (Ungesüßt), ei. more...
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Losing 0.1 kg a Week
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manticore1972's Weight History
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