Weigh In record (no journal entry) for 23 May 2016
|
100.6 kg
Lost so far: 12.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 43.16g | Prot: 82.81g | Carbs: 172.53g.
Lunch: Smart Ones Smart Creations Chicken Fettucini. Dinner: Chicken Wing, Parmesan Cheese (Grated), Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Ragu Old World Style Original Pasta Sauce, Jennie-O Ground Turkey 93/7, Whole Wheat Noodles. Snacks/Other: Ferrara Pan Atomic FireBall Candy, Hershey's Milk Chocolate Kisses, Great Value Sea Salt Caramel Ice Cream Sandwiches. more...
|
Gaining 3.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|