golfdriver911's Journal, 23 May 16

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Weigh In record (no journal entry) for 23 May 2016

119.7 kg Lost so far: 13.3 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:

1032 kcal

Fat: 55.71g | Prot: 73.78g | Carbs: 61.76g. Breakfast: Leinsamen, TiP H-Vollmilch 3,5%, Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Natur Compagnie Pilz Creme-Suppe, Griechischer Salat. more...

4078 kcal

Exercise: Conditioning exercise (health club) - 1 hour and 10 minutes, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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golfdriver911's Journal, 23 May 16

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golfdriver911's Weight History