Weigh In record (no journal entry) for 23 May 2016
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140.6 kg
Lost so far: 0 kg.
Still to go: 68.0 kg.
Diet followed: Not Applicable.
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1605 kcal
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Fat: 92.89g | Prot: 80.42g | Carbs: 118.57g.
Breakfast: Silk Almond Coconut Blend, Natural Delights Organic Medjool Dates, McCormick Ground Cinnamon, Apples, Quaker Old Fashioned Oats. Lunch: Best Choice Mild Cheddar Cheese, Oscar Mayer Deli Fresh Virginia Brand Ham, Bunny Bread Small Bread. Dinner: Ranch Salad Dressing, Fried Chicken Wing No Coating. more...
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corandon's Weight History
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