Weigh In record (no journal entry) for 23 May 2016
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57 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 38.44g | Prot: 34.78g | Carbs: 134.26g.
Breakfast: Chicken Liver Pate (Canned), Butter, Oroweat Dark Rye Bread, Bananas, Sue Bee Honey, 2% Fat Milk, Tea (Brewed). Lunch: Honey, Tea with Milk, Large Hamburger. Snacks/Other: Popsicle. more...
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1598 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Cristiane BF's Weight History
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