Luis T.'s Journal, 23 May 16

Weigh In record (no journal entry) for 23 May 2016
59.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:
3237 kcal Fat: 183.99g | Prot: 140.40g | Carbs: 257.93g.   Breakfast: Sonnenblumenöl, Nektarinen, Karotten. Dinner: Apfelsaft, Merguez, Schweinefleisch, Ketchup, Weizenbrötchen. Snacks/Other: Apfelsaft, Müller Joghurt mit der Ecke Knusper Schoko Flakes & Joghurt Bananen Geschmack, Penny Markt Hinterschinken, Kinder Joy, Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, funny-frisch Chipsfrisch Oriental, Topstar Cola. more...
Losing 1.1 kg a Week

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Luis T.'s Weight History


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