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yiscelle
Journal
22 May 16
yiscelle's Journal, 22 May 16
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Weigh In record (no journal entry) for 22 May 2016
57.7 kg
Lost so far:
2 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2016:
1090 kcal
Fat: 41.12g | Prot: 41.45g | Carbs: 136.17g.
Breakfast:
Colun Leche Semi Descremada, Selz Galletas Salvado Light, Apple.
Lunch:
Repollo Morado, Ensalada de Papas, Coliflor Cocido (Fresco), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cazuela de Pollo.
Snacks/Other:
Plátano.
more...
1679 kcal
Exercise:
Dance (fast step, aerobic) - 53 minutes, Resting - 16 hours and 7 minutes, Sleeping - 7 hours.
more...
Gaining 7 kg a Week
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yiscelle's Weight History
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