|
Okay, I'm happier today
|
50.1 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 76.90g | Prot: 27.03g | Carbs: 211.05g.
Breakfast: Peterson Farms Red Apple Slices, Orange Juice, Green Tea, Katz Gluten Free Glazed Chocolate Donut. Lunch: Iced Coffee, Ruby Tuesday Sweet Potato Fries. Dinner: Bob's Red Mill Gluten Free Pancake Mix, Hashed Brown Potatoes, Village Inn 2 Egg Cheese Omelette, Unsweetened Iced Tea, Spinach. Snacks/Other: Pamela's Figgies and Jammies, Hash Brown (from Frozen), Coffee with Sugar. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|