Weigh In record (no journal entry) for 22 May 2016
|
82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
3562 kcal
|
Fat: 64.16g | Prot: 199.20g | Carbs: 582.30g.
Breakfast: Dati Inran Prosciutto Cotto Magro, Pane Bianco. Lunch: Prosciutto Cotto alla Brace, Land Coppa Cacao e Panna, Coop Tonno Pinnegialle al Naturale, Pane Integrale Dati Inran Pane Integrale Dati Inran. Dinner: Mozzarella, Prosciutto Cotto Magro, Pizza Margherita Dati Inran. Snacks/Other: Quest Nutrition Barretta Doppio Cioccolato Chuck, Biscobda, Galbusera Magretti, Sunny Nature Gallette di Riso, Meteora Yogurt Greco Colato 0%. more...
|
|
2818 kcal
|
Exercise:
Music playing - 2 hours, Weight Training (moderate) - 40 minutes, Standing - 4 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wasabi27's Weight History
|