Weigh In record (no journal entry) for 22 May 2016
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46.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 30.88g | Prot: 103.76g | Carbs: 12.08g.
Breakfast: Hacendado Leche Desnatada, Iso Whey Zero, Cacao Desgrasado, Clara de Huevo. Lunch: Iso Whey Zero, Cacao Desgrasado, Queso Fresco Batido 0%, Iso Whey Zero, Cacao Desgrasado, Queso Fresco Batido 0%, DIA Almendras Fritas y Saladas, El Piponazo Pipas, Queso para Untar Light, Huevo, Hacendado Zumo de Piña, Hacendado Queso Havarti Light en Lonchas, Mercadona Filete de Pavo, Fideos, Gallina Blanca Caldo de Verduras. more...
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Losing 0.2 kg a Week
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RocioPascual's Weight History
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