Weigh In record (no journal entry) for 22 May 2016
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56.5 kg
Lost so far: 15.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 22.97g | Prot: 43.08g | Carbs: 108.45g.
Breakfast: Body Attack Power Protein Bar, Edeka Selection Luftgetrocknete Salami. Lunch: Kikkoman Sojasoße, Palatina Sushi Reis, Thomy Mayonnaise Legere, Bamboo Garden Wasabi-Paste, K-Classic Thunfisch in Eigenem Saft, Lien Ying Nori-Blätter. Dinner: Lindt Excellence Chili. more...
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Losing 1.1 kg a Week
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