Weigh In record (no journal entry) for 22 May 2016
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62.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 51.04g | Prot: 80.56g | Carbs: 95.41g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Weizenbrötchen. Dinner: REWE Baguette, Die Thüringer Thüringer Rostbratwurst, Metzger Schweinekamm, Kartoffelsalat nach Deutscher Art, REWE Kassler. Snacks/Other: Sprite Sprite Zero. more...
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2667 kcal
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Exercise:
Housework - 1 hour, Motorbike Riding - 4 hours and 1 minute, Yard Work (gardening) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 2 hours and 49 minutes, Hanging Laundry - 10 minutes, Sitting - 6 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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