aryani_banteng's Journal, 22 May 16

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Weigh In record (no journal entry) for 22 May 2016

88 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2016:

1090 kcal

Fat: 3.85g | Prot: 55.31g | Carbs: 201.11g. Breakfast: Pancake Oat. Lunch: Nasi Putih. Dinner: Pisang, Nasi Putih, Ikan Tongkol, Nasi Putih, Sayur Campuran. more...

3 Supporters Support

Comments

apa yg harus aq lakukan... 😖

21 May 16 by member: aryani_banteng

Semangat :-)

22 May 16 by member: indri_

Mulai aja programnya.

22 May 16 by member: Laksmana

aryani_banteng's Weight History

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