Weigh In record (no journal entry) for 21 May 2016
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56.7 kg
Lost so far: 3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 32.53g | Prot: 59.96g | Carbs: 289.43g.
Breakfast: Manzana, Selz Galletas Salvado Light, Colun Leche Semi Descremada, Nestlé Trix. Lunch: Salsa de Tomate, Zanahoria, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Repollo, Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pescado Frito, Fideos. Dinner: Pescado Frito, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Selz Galletas Salvado Light, Watt's Mermelada Frutilla. Snacks/Other: Mandarina, Zanahoria, Peras, Manzana, Manzana, Manzana, De Mi Campo Caluga de Leche. more...
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Losing 1.4 kg a Week
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yiscelle's Weight History
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