Weigh In record (no journal entry) for 15 January 2010
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2010:
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896 kcal
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Fat: 23.31g | Prot: 48.86g | Carbs: 127.42g.
Breakfast: eggs, banana, old fashioned quaker oats, splenda, coffee, coffee mate, splenda. Lunch: granny smith apple, wasa, bumble bee spicy thai, laughing cow. Snacks/Other: oikos. more...
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Gaining 0.9 kg a Week
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greycmay's Weight History
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