Register  |  Sign In
Community
Members
Anvilu
Journal
21 May 16

Anvilu's Journal, 21 May 16

 
biiiiiiitte morgen soll aus der 3 eine 2 werden!!!
73.2 kg Lost so far: 13.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 21 May 2016:
957 kcal Fat: 50.89g | Prot: 42.42g | Carbs: 74.28g.   Breakfast: Rokoma Aprikosenkonfitüre, Ja! Fleischwurst, Wiltmann Feinschmecker Salami, Hartgekochtes Ei, Aldi Sonntagsbrötchen Vital, Granini Multivitaminsaft. Lunch: Ostsee Fisch Schwarzer Heilbutt, Eismann Gemüsepfanne A La Ratatouille. more...
2436 kcal Exercise: Weight Training (moderate) - 30 minutes, Cross Training - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

3 Supporters    Support   

Comments 
Na, dann ran an den Speck!!! :) 
21 May 16 by member: kirbywirly
Um Missverständnisse zu vermeiden! Ich meine nicht den Frühstückspeck! ;) :P :D 
21 May 16 by member: kirbywirly
Die Chancen stehen gut!! 
21 May 16 by member: Casimir123
Drücke die Daumen  
22 May 16 by member: daniela 77

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in. 		 
   


Anvilu's Weight History

View Complete History

Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
New Zealand