Weigh In record (no journal entry) for 24 November 2011
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66.9 kg
Lost so far: 2.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2011:
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1135 kcal
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Fat: 35.84g | Prot: 36.76g | Carbs: 173.76g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Whips! Light & Fluffy Texture Yogurt - Orange Creme. Dinner: corn, sweet potatoes, mashed potatoes, stuffing, turkey. Snacks/Other: Original Rice Pudding, sweet potato pie, coconut custard pie, green beans, special k cereal bar. more...
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steady weight
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dukesmom's Weight History
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