Weigh In record (no journal entry) for 20 May 2016
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 27.18g | Prot: 153.16g | Carbs: 65.19g.
Breakfast: Nespresso Café Capsulas, Ysonut de Cacau. Lunch: Ysonut, Sopa de Vegetais Vegetariana (Preparada com Água). Dinner: Cogumelos Castanhos (Crimini Italiano), Peito de Frango, Sopa de Legumes. Snacks/Other: Ovo Cozido, Peras, Alface Rúcula, Panquecas de Batata, Ysonut Bebida Laranja. more...
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2434 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Kittykitty@'s Weight History
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