MLeite1978's Journal, 20 May 16

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Weigh In record (no journal entry) for 20 May 2016

107.7 kg Lost so far: 18.9 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2016:

870 kcal

Fat: 23.61g | Prot: 30.52g | Carbs: 132.80g. Lunch: Pão Francês ou de Viena Torrado (com Fermento), Manteiga (com Sal). Dinner: Sopa de Galinha com Pedaços (Enlatado), Massa Leve Capeletti de Frango. Snacks/Other: Nestlé Iogurte de Morango. more...

2963 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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MLeite1978's Weight History

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MLeite1978's Journal, 20 May 16

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MLeite1978's Weight History