Weigh In record (no journal entry) for 20 May 2016
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93.7 kg
Lost so far: 2.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 74.00g | Prot: 63.10g | Carbs: 205.20g.
Breakfast: Taco Bueno Sausage Egg Taco, Minute Maid Cranberry Apple Raspberry Juice (Bottle), Baker's Drive Thru Restaurants Chorizo Egg & Potato Taco. Lunch: Chick-fil-A Icedream (Cone), Chick-fil-A Unsweetened Iced Tea (Medium), Chick-fil-A Light Mayonnaise, Chick-fil-A Fruit Cup (Medium), Chick-fil-A Spicy Chicken Sandwich. Snacks/Other: Zinfandel Wine. more...
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Losing 0.2 kg a Week
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