brinasia's Journal, 20 May 16

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Weigh In record (no journal entry) for 20 May 2016

99.3 kg Lost so far: 0 kg. Still to go: 34.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2016:

873 kcal

Fat: 62.50g | Prot: 29.96g | Carbs: 41.93g. Lunch: Stinges Butter-Laugencroissant. Dinner: Currywurst. more...

3844 kcal

Exercise: Cross Training - 10 minutes, Fitness Training (Workout) - 1 hour, Bicycling (slow) - 18/kph - 14 minutes, Working - 5 hours and 30 minutes, Resting - 9 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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brinasia's Journal, 20 May 16

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brinasia's Weight History