Weigh In record (no journal entry) for 20 May 2016
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82.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 73.15g | Prot: 1.18g | Carbs: 0.58g.
Breakfast: Kaffee, Kerrygold Butter, Ölmühle Solling Kokosöl Nativ, Best Body MCT Oil 5000. more...
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Losing 6.3 kg a Week
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Jens Knobloch's Weight History
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