Weigh In record (no journal entry) for 23 November 2011
|
52.0 kg
Lost so far: 2.0 kg.
Still to go: 1.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 November 2011:
|
1111 kcal
|
Fat: 24.49g | Prot: 81.36g | Carbs: 150.56g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Cafe Steamers Grilled Chicken Marinara. Dinner: Breaded Chicken Breast Tenderloins (Tyson Foods), Gala Apples. Snacks/Other: Special K Cracker Chips - Sea Salt, Almond Vanilla Protein Powder, Organic Fat Free Milk, Laffy Taffy. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LittleOneS2S's Weight History
|