Weigh In record (no journal entry) for 20 May 2016
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78.1 kg
Lost so far: 19.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 58.72g | Prot: 28.85g | Carbs: 94.50g.
Breakfast: Mehrkornbrötchen, Deutsche Markenbutter, Gouda. Lunch: Wonnemeyer Salatcup Griechische Art mit Joghurt-Dressing. Snacks/Other: Kinder Riegel (21g), Magnum Mini White, Aldi Stormy Pfefferminz Pastillen. more...
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Losing 0.1 kg a Week
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Dani Abels's Weight History
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