Weigh In record (no journal entry) for 20 May 2016
|
76.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 97.58g | Prot: 109.12g | Carbs: 44.57g.
Breakfast: Kaufland Fettarme Milch 1,5%, Paulus Heidelbeeren, K-Classic Royal Nuts, Kaufland Speisequark Magerstufe. Lunch: Gekochtes Ei, Zucchini, Rote Paprika, Kaufland Hackfleisch Gemischt. Dinner: Babybel Mini Babybel, Ei, Rote Paprika, Ei, Eigelb. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|