Weigh In record (no journal entry) for 20 May 2016
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77.5 kg
Lost so far: 74.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 62.67g | Prot: 89.13g | Carbs: 253.03g.
Breakfast: K-Classic Käseaufschnitt Light, Lidl Brezel. Lunch: Gekochtes Ei, Edeka Balsamico Dressing, Edeka Gourmet Salatschale Garten Mix. Dinner: Girone Pizza Speciale. Snacks/Other: Süße oder Zartbitterschokolade. more...
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Losing 2.1 kg a Week
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Fladianer's Weight History
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