|
with clothes on!
so maybe 177 without... my heealthy breakfasts must be helping - finesse yogurt (0 fat 0 sugar) and skinny b seeds (hemp, chia, and flax)!!
|
80.7 kg
Lost so far: 12.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
Losing 0.9 kg a Week
|