dukesmom's Journal, 23 Nov 11

Weigh In record (no journal entry) for 23 November 2011
66.9 kg Lost so far: 2.5 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2011:
1082 kcal Fat: 32.52g | Prot: 45.38g | Carbs: 156.00g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: pizza spinach tomato. Dinner: Chicken Methi Malai. Snacks/Other: Goldfish Baked S'mores Adventures, Original Rice Pudding, Bananas. more...
1630 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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dukesmom's Weight History


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