Weigh In record (no journal entry) for 19 May 2016
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67 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 85.97g | Prot: 56.32g | Carbs: 154.31g.
Breakfast: Tang Jugo de Naranja, Ensalada de Frutas, Té Endulzados con Edulcorante de Bajas Calorías, Walmart Medialuna de Manteca. Lunch: Queso Fresco, Esnaola Dulce de Membrillo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta, Carne Asada. Dinner: Ensalada de Frutas, Fargo Pan de Salvado, Carne Asada, Ensalada Mixta, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Gancia Gancia con Sprite. more...
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1717 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 2.3 kg a Week
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pablo_terzano's Weight History
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