Weigh In record (no journal entry) for 19 May 2016
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60.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 38.00g | Prot: 25.00g | Carbs: 17.00g.
Breakfast: Wonderful Roasted & Salted Almonds (Package). Lunch: Fresh & Easy Chicken Caesar Salad Bowl. more...
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Losing 0.6 kg a Week
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