Weigh In record (no journal entry) for 19 May 2016
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61.0 kg
Lost so far: 3.0 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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1418 kcal
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Fat: 58.32g | Prot: 128.14g | Carbs: 113.06g.
Breakfast: Veggie Protein shake. Lunch: truRoots Sprouted Rice & Quinoa Blend, Hope Organic Spicy Avocado Hummus, Fried Egg. Dinner: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Snacks/Other: Seapoint Farms Energy Blend. more...
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Losing 1.9 kg a Week
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SupPaddlegirl's Weight History
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