Weigh In record (no journal entry) for 19 May 2016
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59.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 72.96g | Prot: 161.84g | Carbs: 302.80g.
Breakfast: Nektarinen, Myprotein Impact Whey Protein, Milfina Milch 1,5% Fett, Sonnenblumenöl, Karotten. Lunch: Aldi Frischei-Nudeln. Dinner: Aubergine, Rote Paprika, Mais, Putenbrust Fleisch, Reis (Gekocht). Snacks/Other: Nektarinen, Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Houdek Mini Salamis Klassik, Freeway Cola. more...
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Gaining 0.7 kg a Week
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