Weigh In record (no journal entry) for 19 May 2016
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 71.55g | Prot: 66.50g | Carbs: 8.22g.
Breakfast: Alpro Soya Soja Melk Ongezoet. Lunch: Mayonaise, Délifin Ambachtelijke Ham, AH Gemengde Salade. Dinner: Asperges, Boter, Délifin Ambachtelijke Ham, AH Gemengde Salade, Aldi Roquefort. more...
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Losing 0.4 kg a Week
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mieke.rottey's Weight History
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