Weigh In record (no journal entry) for 19 May 2016
|
61 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 62.26g | Prot: 44.17g | Carbs: 12.51g.
Breakfast: Ovo Cozido. Lunch: Perdigão Linguiça Suína, Bacon, Repolho Verde Cozido. Dinner: Brasil Frutt Castanha de Caju Torrada e Salgada. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciasantos2's Weight History
|