Weigh In record (no journal entry) for 23 November 2011
|
91.6 kg
Lost so far: 2.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2011:
|
577 kcal
|
Fat: 31.07g | Prot: 53.50g | Carbs: 22.75g.
Breakfast: Coffee, cream, Cool Ranch Tortilla Chips, isopure dutch. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serenerose's Weight History
|